What is Shirodhara?
Shirodhara is a form of Ayurveda therapy that involves gently pouring liquids over the forehead and can be one of the steps involved in Panchakarma. The name comes from the Sanskrit words shiro and dhara.

What are the benefits of Shirodhara?
Studies report that Ayurvedic Shirodhara is a safe option to improve sleep quality among people who have sleep problems. Shirodhara is also effective in treating mental conditions such as anxiety, and mental stress.

What is Shirodhara scalp massage?
Shirodhara treatment utilizes an herbal oil that is poured in a steady stream onto your third eye, followed by gentle scalp massage that helps to relax the nervous system. It will help to improve the function of the five senses, as well as insomnia, stress, anxiety, depression, hair loss and fatigue.