What is Navarakizhi?
Navarakizhi or Shashtika Shali Pinda Sweda is a form of sweat inducing massage treatment. It is used to improve muscle strength, rejuvenate and re-energize body. Here, milk and rice are mainly used

What are the benefits of Navarakizhi?

• It promotes the peripheral vascular circulation.
• Gives strength to the muscles and activate peripheral nervous system.
• Improves skin texture and circulation.
• Induces good sleep and reduces the stress.
• Helps to alleviate problems related to malnutrition

What is the duration of a typical session?
Each Navarakizhi massage session generally lasts for 90 minutes and is performed by a team of 5 highly coordinated therapists.

Will Navarakizhi have any effects on my skin?
Navarakizhi massages will give a certain glow to the skin that is predominantly evident and rejuvenates your skin.